5 Files

The Calm & Collected Parenting Bundle is a carefully curated collection of resources designed to support parents regulate their own emotions to better support their child’s. This pack includes guided meditations, affirmation cards, a mindful parenting journal, and valuable resources aimed at prioritizing emotional regulation. Each component is crafted to empower parents in embracing the present moment, nurturing emotional wellbeing, and embody the skills we want to see in our littles.